Weight Watchers Chocolate Eclair Cake - BEST WW Recipe - NO Bake - Treat - Dessert - Snack with Smart Points (2024)

FAQs

How many Weight Watcher points are smart sweets? ›

It's called Smart Sweets, and it's only 2 points on Weight Watchers. So we're gonna try it out for you guys. and let you know how it tastes. Alright, so let's give these a try and see how they taste.

WeightWatchers® Ice Cream! What's more? Each frozen treat is only 4 Points® value per serving or less. Discover WW ice cream in your grocer's freezer.

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat. Canned in water. Canned in sugar-free syrup.

Ice cream and gelato are both popular frozen desserts. Whereas ice cream is airier and has a higher fat content, gelato is softer and packed with flavor. Both contain a lot of sugar, but gelato is traditionally made with much less fat.

Weight Watchers frozen meals are a great option when you want to lose weight with portion control. A quick frozen meal can keep you full, give you an easy serving of protein and veggies, plus prevent you from ordering pizza or picking up fast food.

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

SmartSweets replace sugar with natural sweeteners and fiber for a more nutritious low-calorie candy. SmartSweets are made with stevia leaf extract and another non-artificial sweetener called allulose. SmartSweets contain 100 calories, 2 to 4g of sugar, and 13g of fiber in each single serving bag.

Many of the Smart Sweet products contain 28 grams of fiber. This may sound like a good thing because we are always hearing how fiber is good for us, but I find this high number in the form of gummies alarming. Daily fiber recommendations is 25-30 grams and most Americans aren't achieving this number.

How many smart points in a sweet potato? ›

While bread is nice, a sweet potato has lots of fiber, nutrition, and taste too. What's more: it is the same amount of SmartPoints^TM as a piece of bread—maybe less. A slice of toasted wheat bread has 2 SmartPoints; a 1/2 cup of cooked sweet potato has 3 SmartPoints.