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I started making fruit roll ups when I got my dehydrator, but you don't need one to make perfectly chewy fruit leather. You just need an oven, fruit, honey and lemon juice.
I understand the need to snack. That's right, I said need. When it is 11 o 'clock at night and dinner is a few hours behind you and our morning coffee seems further away than the next season of The Handmaid's Tale - you NEED a snack.
I mean, you aren't a robot. You're a food loving human who needs some quality snack time in order not to murder anyone during your daily activities
Quality snack time involves things that are sweet, sticky or salty.
Quality snack time does NOT involve carrots, celery or plain piece of fruit.
Enter the homemade fruit roll up. It's like Fruit by the Foot but without the 50% sugar.
Table of Contents
Why is your FANCY homemade fruit leather healthier??
Because you and I are using quality fruit and not adding a cup of sugar for every cup of strawberries in our fruit roll ups even though we want to. The homemade version really lets you add however much sugar or honey you want to the fruit. I go by taste as opposed to measurements, but I generally add ¼ cup of honey or sugar per 3 cups of fruit.
You can make fruit leather out of just about any fruit you have on hand, but I usually go with raspberries because another "need" I have at this time of year is a way to get rid of the cups and cups of raspberries I harvest. In fact my favourite way to eat raspberries is by peeling their pulverized, moistureless selves off of a piece of waxed paper.
But raspberry fruit roll ups DO need more sugar than most fruit.
GET YOUR FRUIT (3-5 cups)
What you're looking at right there are 7 cups of raspberries from 3 days of harvesting. And because diversity makes everything better I added some black raspberries too.
WASH IT
Even though I grow my own raspberries and know they have no pesticides, I still wash them in case someone accidentally peed on them or something.
ADD SOME SWEET
Shameless plug for my beekeeper friend Russell Gibbs. His honey operation Gibbs Honey was established in 1934 and he's the 3rd generation to run the family business which includes honey, beeswax candles, propolis all made from their own wildflower and clover foraging bees.
It is the most complex floral honey I've ever tasted. You can read about why that is here, but basically it comes down to you are what you eat - and that's true of bees and their honey as well!
PUREE IT
Spread everything on either a Silpat lined baking sheet or a non stick dehydrator sheet.
I bought the official Excalibur dehydrator sheets that go with my dehydrator because they're the exact right size for my machine. 14" x 14".
The mixture dries out at the edges first and then works its way inwards. So make your edges thicker - about ¼" and the rest of the puree can be ⅛" thick.
Do your best to make it even but you'll never get it perfect so don't stress over it. Just make sure every bit is covered so you don't get any holes in your leather.
DRY IT
Once it's spread out you can pop it in the oven at the lowest temperature or your dehydrator at 135 F.
If you don't want to invest in a dehydrator, keep in mind I thought the same thing. As it turns out I use it all the time, most recently for making dried sourdough starter.
HOW TO KNOW IF YOUR FRUIT LEATHER IS DONE
Fruit roll ups are done when you can run your hand over the top of it and it feels slightly tacky but dry.
If there are any wet spots, keep drying.
This will take 6-8 hours depending on whether you're using an oven or a dehydrator and the moisture level in the fruit and the air.
Finished fruit leather will be translucent and pliable. And pretty.
TIP
If you have issues with seeds - you don't like them, or they get stuck in your colon or something, BEFORE you pour your puree out, press it through a sieve to remove the seeds. You'll end up with perfectly smooth roll ups with no seeds.
PEEL & ROLL
See how nice and shiny the underside of the leather is? Put that shiny side down on a piece of waxed paper then roll it into a tube.
Cut each tube of roll ups into 1.5" or so pieces with scissors.
YIELD
6-7 cups of fruit will yield 3, 14" x 14" trays of fruit leather.
1, 14" x 14" tray produces 10 fruit roll ups
3 trays of fruit leather will = 30 fruit roll ups
Homemade Fruit Roll Ups
Yield: 30
Prep Time: 15 minutes
Cook Time: 8 hours
Additional Time: 15 minutes
Total Time: 8 hours 30 minutes
Healthy fruit leather for your adult snacking needs.
Ingredients
- 7 cups raspberries
- ½ cup honey or sugar
- 1 Tablespoon lemon juice
Instructions
- Set oven to lowest temperature or dehydrator to 135 F.
- Blend all the ingredients in a blender or food processor.
- Pour about 1 cup of mixture onto a Silpat lined baking sheet or dehydrator sheets depending on whether you're using your oven or a dehydrator.
- Spread the mixture so it's around ⅛th of an inch thick all over, but a bit thicker at the edges because those dry more quickly.
- Place in oven or dehydrator for the next 6-8 hours to dry.
- Check for doneness - fruit leather should have a consistent colour and be sticky but dry to the touch. Not wet.
- When it's done, peel the fruit leather off and place it smooth side down on a piece of waxed paper.
- Roll the waxed paper and fruit leather up and cut into 1.5" strips.
- Store in an airtight container.
Notes
For the best flavour and consistency use fruit that is ripe or just slightly overripe.
Add sugar or honey to taste. Add a minimal amount of sugar or honey, puree and then taste. Add more if needed but remember that once the puree dehydrates and loses moisture, it will also seem sweeter so don't oversweeten during the puree phase.
Each of these combos below will yield 20-30 roll ups.
OTHER FRUIT COMBINATIONS**
Strawberry/Banana - 3 cups chopped strawberries, 2 bananas
Banana - 5 bananas (frozen bananas work!)
Banana/Pineapple - 4 bananas, ½ cored and peeled pineapple
Peach - 5 medium peaches
** (add sugar to taste and 1 tablespoon lemon juice to combos below) **
Recommended Products
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Nutrition Information
Yield 30Serving Size 1
Amount Per ServingCalories 50Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 1mgCarbohydrates 13gFiber 2gSugar 11gProtein 0g
HOW TO STORE FRUIT LEATHER
Here's where things get controversial. Some sources say your fruit leather only lasts for 2 weeks in the fridge. Others say 4 weeks in an airtight container in a dark cupboard. STILL other sites claim 8 months later and your fruit roll ups will still be good.
The truth is, it really depends on how dehydrated the leather is. The drier it is the longer it will store so if you've overdried it, your leather will last a few months stored in the dark in a mason jar.
Personally, I store my fruit roll ups in a mason jar for a month or so and if they aren't all gone by then they'd get thrown into the freezer.
This has literally never happened because I eat them within the first few days of making them even if I try not to because I am a weak, weak person.
And I NEED to snack.
→Follow me on Instagram where I often make a fool of myself←
Certainly! The article you provided delves into making homemade fruit leather without the need for a dehydrator. Let's break down the concepts and information provided:
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Fruit Leather Ingredients: The recipe primarily uses raspberries, honey (or sugar), and lemon juice for flavor and preservation. It emphasizes the use of quality fruits without added sugars, providing control over sweetness based on personal taste.
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Preparation Process: It involves blending the fruit, sweetener, and lemon juice into a puree. The mixture is then spread evenly on a baking sheet or dehydrator sheet, with varying thickness at the edges and center for optimal drying.
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Drying Techniques: The article suggests using an oven at the lowest temperature or a dehydrator set to 135°F for approximately 6-8 hours. The fruit leather is considered done when it's tacky but dry to the touch, with a translucent appearance.
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Finishing Touches: After drying, the fruit leather is peeled off and rolled with waxed paper before being cut into strips for serving.
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Fruit Combinations: The recipe offers various fruit combinations besides raspberries, such as strawberry-banana, banana, banana-pineapple, and peach. These combinations are adaptable and can yield 20-30 roll-ups.
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Storage: There's debate about the storage duration. The article mentions conflicting suggestions, ranging from 2 weeks in the fridge to 8 months in a dark cupboard or freezer. The duration depends on the dehydration level; drier fruit leather lasts longer.
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Nutritional Information: The recipe provides a nutritional breakdown, indicating low-fat content and moderate sugar levels, making it a relatively healthy snack option.
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Personal Touch: The writer adds a personal touch by recommending following them on Instagram and sharing their personal struggle with resisting the temptation to eat the fruit roll-ups too quickly due to their irresistible nature.
Overall, the article serves as a comprehensive guide for making homemade fruit leather, offering tips, alternative fruit combinations, storage suggestions, and a touch of personal experience. It emphasizes the control over ingredients, making it a healthier alternative to store-bought options.